We belong in this world. We are the elk standing silent in the mountains we are the wolf treading the darkness the polar bear crossing the tundra the geese winging the skies the person walking the trail the whale plying the oceans the honeybee tasting the nectar. We, we are the ones that belong here.
We belong in this world and the world belongs to us, not to governments or institutions or corporations, it belongs to us. And when those constructs fail to serve, and worse, destroy, we need to remember who we are. This world is ours.
Somewhere along the line of my vegan/spiritual journey, I came across a short, affirmative prayer for compassion:
Compassion encircles the earth for all beings everywhere.
The prayer is uttered every day by people like me who have discovered it through the Circle of Compassion website here, or the World Peace Diet website here, or perhaps by meeting someone from whom they learned it. The idea is that every day at noon, we take a moment to stop and mindfully repeat this prayer.
Compassion encircles the earth for all beings everywhere.
Turns out, I find myself saying it almost every time I am out on a walk or a run. Invariably, I will see a squirrel or a bird or deer tracks or a butterfly or a dog, and the prayer comes to my lips. Sometimes, it is a person crossing my path that brings the prayer up in my heart. I usually say it four or five times in English, and then I say it as many times again in French.
Compassion encircles the earth for all beings everywhere.
It changes things. It changes me. In the years that I have been saying this simple prayer, and visualizing compassion encircling the earth, it has helped me to rediscover and feel the depths of my own compassion. It has helped me to feel my own connection with other beings. And those feelings change how I travel through life.
There is nothing my wonderful best friend cat likes better than to curl up with me and a good book, or even a mediocre book. As long as he can comfortably situate himself, Tippy’s reading appetite is nothing short of voracious. Together, Tippy and I have delved into a fantastic array of places, people, and ideas as we turned the pages and allowed ourselves to be transported.
My tabby friend and I have had wondrous escapades like flying over Africa or sailing the North Sea or exploring beyond the planet. We’ve studied maps and pictures. We’ve figured out how to do things. We’ve pondered philosophical issues and romantic ones.
Tippy has purred his way through many delightful pages, and sometimes sat on them. He has also patiently listened when I’ve tested the words on the page, reading aloud. We’ve explored rhythm and imagery. We’ve counted syllables.
True, with such a diverse catalog of reading, we have on occasion disliked a book, even found ourselves scoffing. We have, however, never found ourselves in disagreement.
Unlike my beloved Biddo, Tippy is not a book biter (a little bit on that here). No, although he does enjoy exploring the physical depths of a book shelf from time to time, he respectfully leaves the books intact. He is not, however, above taking a swipe at a bookmark.
Tippy’s joy in books seems to lie in the shared reading experience and, most important, the cuddling. In fact, from his nestled perch in my lap, he often insists that other tasks be put off, while we enjoy yet one more chapter.
Yes, a well-read cat is a true treasure. Beyond words, really.
As we all watch our leaders in Washington struggle, yet again, to bring themselves to serve the people instead of, say, defense contractors, who can help but wonder what we can do.
As we watch even the progressive “squad” demur from forcing Medicare for All to a floor vote during a pandemic, we wonder just what it will take to effect real change.
Each day, as we see the President-elect prepare to nominate yet another empty-suited crony to a top position in the new administration, we struggle to know how real change, positive change will come.
We feel powerless, helpless to change this massive system that rolls along and over so many.
And yet, it is we who really do hold the power in our hands. Short of organizing, beyond organizing, there is one simple thing each of us can do that would immediately trigger change towards the world we want to see.
If we all really want peace on earth and good will to all beings, we will walk away from using and eating animals. It’s that simple. And it’s something any of us – yes, even you – can do.
The uncomplicated act of refusing to participate in our society’s oppression, abuse, and killing of animals on a scale beyond imagination is the beginning and the key to massive, positive societal change.
If our society really embraces a whole food plant-based diet, we will witness profound changes in everything from much-improved health to a reversal of climate destruction (and just in the nick of time). We will break the grip of the cabal of corporations on government and in our lives.
We will change the world in amazing ways, turning toward a compassion-based way of life instead of the cruel competition that we were taught to believe is inevitable and normal.
Cruelty, killing, impoverishment, suffering, control is not normal. Nor is it inevitable. We have the power to change it for the animals, and, in so doing, we will change it for ourselves and our culture. We will change it for our children, and theirs.
So simple. It’s something you can do. It’s enjoyable. There’s tons of support and information. Be delighted by what you discover.
YOU have the power. Step up. Go ahead, change the world.
I look up to the sky and feel my heart open to the birds silently winging so full of grace and purpose in their mission
I notice the trees where the squirrels ramble playful, elfin they melt my heart into a smile
On the mountain path the elk and the bear and the snake surprise my heart, filling it with beauty and power and mystery
The ocean churns with its deep secrets where a glimpse of the whale captures the breath of my heart in a moment purely wild and free
My heart beats with all of life a radiant symphony, the inspired strains of all beings, each part essential, melding into this profound work complete and whole and perfect.
turtle in the pond live free and happy while the sun shines down and the leaves flutter in the breeze and the fish swim by and the birds dip low and the dragonflies skitter past and the greenness of growing things surrounds you
turtle in the pond live free and happy until day the researcher bands you or the birds and the dragonflies mysteriously disappear or the fish die off from pollutants or the agricultural run-off chokes your lifeblood or the net dips down for you or the bulldozers come
turtle in the pond we are not so different, are we? live free and happy we are all turtles in the pond
My eyes open in the silent night. The moon lights up the deep world. I lay still, feeling the quiet, the embrace of the skies, noticing the silhouette of the ever-reaching trees. The soft pressure of the cat breathes warm with me. I know the peace this earth can hold.
We don’t like to think about it very much. We are pretty good at avoiding thinking about the lives and deaths of the animals that we eat or use for food. It is indeed a difficult subject to contemplate, and yet it is an absolute, inescapable fact due to our choice to use animals, on a grand scale, for food.
Maybe we have seen the large trucks rumbling down the highway, and perhaps noticed the eyes and snouts of the animals packed inside. They are on their way to the slaughterhouse, but we probably never get that far in our thoughts. We just notice a truck full of pigs, never processing what that ride must be like for those beings, or exactly where it is they are headed.
As the trucks arrive at the slaughterhouse, it sometimes happens that there is a group of animal activists there. They are there to bear witness. They are awake to the fact that these are animals just like us.
Just like us, the animals feel fear, they feel pain. They are sentient: conscious, aware, feeling.
So the activists bear witness to these last moments of these animals’ lives by speaking tenderly to them, by giving them some water to drink, by perhaps giving the animals the only real show of compassion and respect that they have ever known from humans — all while the animals are still crowded inside the transport truck.
The animals were born trapped into a system that profits by their death. And it is all about the profit. These animals have never known freedom on this earth: born, living, and dying to serve another species’ market.
The protest also serves as an attempt to raise awareness of this cruel industry and our part in it. Rest assured, there would be no industry if not for our part in it.
On June 19, just a few days ago, such a protest took place in Burlington, Ontario. There was an additional impetus for this protest due to the fact that Canada, like its neighbor to the south, had just passed an ag gag law, Bill 156. Such laws are designed to further protect the animal agriculture industry, make it easier to keep its practices concealed, and insulate it from scrutiny or protest.
That day, one of the protestors in the Toronto Pig Save group was a 65-year-old woman named Regan Russell, a longtime advocate for animals and for other social causes. But at this particular protest, by the time all was said and done, Russell was dead, having been run over by a slaughterhouse truck.
It is my hope that even one person will stop and think about the meat on their plate, and decide to say no. In saying no, we reject a vast, cruel system of exploitation, one that abuses the animals, the planet, and, indeed, the consumers for profit. In saying no, we choose kindness and love and we help to open the world to more of that.
In the memory of Regan Russell, please give a moment to consider the food on your plate.