Tag Archives: healthy living

hey, it’s a start anyway

New Year’s Eve day we had reports of a snowstorm moving in. So, that morning, I am happy to say that I did get out and on the move, hoping to beat the storm. During the first mile, I began … Continue reading

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on the clock

It’s getting darker. It’s noticeable now. As autumn slowly morphs toward winter, the days are getting shorter. And tomorrow, of course, we “fall back,” our clocks correcting the course of time in the biannual exercise that results from Daylight Saving … Continue reading

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