Tag Archives: healthy living

simple changes for a healthy life and world

I was happy to see a recent video in which Mic. the Vegan interviewed Dr. Dean Ornish. Mic. the Vegan always offers fun and informative presentations on all things vegan. His forte is delving into actual research to substantiate what we … Continue reading

Posted in healthy living, life, vegan | Tagged , , , , , , , , | 4 Comments

hey, it’s a start anyway

New Year’s Eve day we had reports of a snowstorm moving in. So, that morning, I am happy to say that I did get out and on the move, hoping to beat the storm. During the first mile, I began … Continue reading

Posted in nature, running, walking | Tagged , , , , | Leave a comment

on the clock

It’s getting darker. It’s noticeable now. As autumn slowly morphs toward winter, the days are getting shorter. And tomorrow, of course, we “fall back,” our clocks correcting the course of time in the biannual exercise that results from Daylight Saving … Continue reading

Posted in healthy living, nature | Tagged , , , | Leave a comment