Tag Archives: walking

flight path

Absolutely spectacular day here yesterday. The temperature soared up to near 50 degrees, with blue, blue skies lavishing the scenery. Too good not to be out in it. I ventured out this time to a town with which I am … Continue reading

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hey, it’s a start anyway

New Year’s Eve day we had reports of a snowstorm moving in. So, that morning, I am happy to say that I did get out and on the move, hoping to beat the storm. During the first mile, I began … Continue reading

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epic journeys

I stumbled upon a surprising and happy memory the other day.  Peggy’s Cove in Nova Scotia popped up in a post on Glenn and Lynn’s engaging Just A Bit Further blog. I crossed paths with Peggy’s Cove many years ago while … Continue reading

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a different path

After some pretty frigid temps, there’s been a nice respite in the weather. It felt good to get out on the city park trails which wind along next to the river. Didn’t even wear a hat. In the summer, the … Continue reading

Posted in compassion, connection, nature, peace | Tagged , , , , | 3 Comments

remembering who you are – the toolbox

I still struggle against unhealthy patterns learned early on in life and in a long-term abusive relationship. The objective is always to remember who I am, and to honor that. That’s not always as easy as it might sound. There’s … Continue reading

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walking buddies

Flora bounds out the door, and flies as fast as her little feet can carry her out across the grass. I trot behind her, letting her lead the way. She zooms along like there’s no tomorrow until all of the … Continue reading

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you are here

Today, it’s raining. It’s one of those light, steady rains that’s not going away. Having recently reached an agreement with myself to get outside and walk or run every day, I pull on my windbreaker and head out. The river … Continue reading

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